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Dolmades Perfected: A Culinary Delight


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  • Author: olivia-rose
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious grape leaf rolls stuffed with fragrant rice, herbs, and optional meat, evoking Mediterranean flavors and cherished memories.


Ingredients

Scale
  • 1 cup Short-grain rice – Rinsed and par-cooked
  • 40 pieces Grape leaves – Fresh or jarred
  • 2 tbsp Olive oil – For drizzling
  • 1 large Yellow onion – Finely chopped
  • 3 tbsp Fresh dill – Finely chopped
  • 2 tbsp Fresh mint – Finely chopped
  • 3 tbsp Fresh parsley – Finely chopped
  • 2 tbsp Pine nuts – Optional
  • 2 tbsp Lemon juice – Fresh-squeezed
  • 1 tsp Lemon zest – Freshly grated
  • 1 tsp Sea salt – Or to taste
  • ½ tsp Black pepper
  • ¼ tsp Allspice – Optional
  • â…› tsp Cinnamon
  • 2 cloves Garlic – Minced
  • 1 tbsp Tomato paste
  • ½ lb Ground lamb – Or ground beef
  • 1 tbsp Olive oil – Additional for the meat
  • 1–2 tbsp Extra herbs – More dill or parsley

Instructions

  1. Prep the Leaves: Blanch fresh grape leaves in boiling water for about 30 seconds or rinse jarred leaves under cold water.
  2. Make the Filling: In a bowl, mix par-cooked rice, chopped herbs, yellow onion, garlic, pine nuts (if using), tomato paste, spices, and lemon zest. Add ground lamb or beef if desired.
  3. Roll the Dolmades: Lay a grape leaf vein-side up, scoop about 1 tablespoon of filling into the center, fold in edges, and roll snugly.
  4. Layer and Cook: Line pot with torn leaves, place dolmades seam-side down, drizzle with lemon and olive oil, and add water to cover. Simmer covered for about 45 minutes.
  5. Rest and Serve: Let dolmades rest for 10–15 minutes before serving.

Notes

Make ahead by prepping up to the cooking step. Store leftovers in the refrigerator for up to four days.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 dolmade
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 30mg