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Creamy spinach and red pepper salmon garnished with parmesan cheese

Creamy Spinach and Red Pepper Salmon with Parmesan

A delightful dish that combines rich salmon with creamy sauce, fresh spinach, and roasted red peppers, perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 2 servings
Calories 550 kcal

Ingredients
  

Main ingredients

  • 2 fillets salmon fillets, skin on (about 1 lb.)
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 3 cloves garlic, finely diced
  • 4 oz roasted red peppers, diced
  • 4 cups fresh baby spinach
  • 1/2 cup Half & Half or heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 tsp red pepper flakes, or to taste
  • 1/4 cup chopped parsley

Instructions
 

Preparation

  • Season the salmon fillets with salt and pepper to enhance their natural taste.
  • In a medium non-stick skillet, heat the oil over medium heat. Once warmed, place the salmon fillets in the pan, flesh side down first. Cook each side for about 5 minutes or until the salmon is cooked to your preference. When done, remove the salmon from the skillet and set aside.
  • In the same skillet, add the butter and diced garlic. Sauté for 1 minute until fragrant, then add the roasted red peppers and cook for 2 more minutes so they can soak up the garlic flavor.
  • Next, add the fresh baby spinach to the pan, allowing it to wilt and blend with the other ingredients.
  • Reduce the heat to low, then add Half & Half, grated Parmesan cheese, red pepper flakes, parsley, and additional salt and pepper to taste. Stir everything together and bring to a simmer, allowing the flavors to meld.
  • Return the salmon fillets to the pan and generously spoon the creamy sauce over each fillet to help soak in the flavor.
  • Serve this delightful dish over a bed of pasta, rice, or steamed vegetables.

Notes

Consider marinating the salmon in your favorite herbs or spices for 30 minutes before cooking to enhance flavor. This dish pairs well with crusty bread, white wine, or refreshing cucumber lemonade.
Keyword Creamy Sauce, Quick Recipe, red pepper, Salmon, Spinach