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Creamy spinach and roasted red pepper salmon served on a plate.

Creamy Spinach and Roasted Red Pepper Salmon

A comforting and sophisticated dish that features flaky salmon paired with a creamy spinach and roasted red pepper sauce, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 550 kcal

Ingredients
  

For the Salmon

  • 4 pieces salmon fillets (about 6 oz each) Succulent and tender fillets, visually appealing.
  • 1 tablespoon olive oil Adds subtle, earthy richness.
  • to taste salt and pepper Enhances and highlights natural flavors.

For the Sauce

  • 2 tablespoons butter Brings a layer of indulgence.
  • 2 cloves garlic, minced Elevates the sauce with warm flavor.
  • 1 cup fresh spinach, chopped Transforms into velvety pockets of flavor.
  • 1/2 cup roasted red peppers, jarred or homemade, chopped Provides sweet, smoky flavor.
  • 1/2 cup heavy cream Binds all ingredients with a dreamy texture.
  • 1/4 cup grated Parmesan cheese Lends depth and complexity to the sauce.
  • 1 teaspoon lemon juice Adds brightness to round out the dish.
  • fresh parsley, for garnish (optional) Adds color and herbal aroma.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Heat olive oil in a large, oven-safe skillet over medium-high heat.
  • Season the salmon fillets generously with salt and pepper and place them skin-side down in the skillet.
  • Cook for about 4-5 minutes per side until golden and crispy. Remove from skillet and let rest.

Making the Sauce

  • In the same skillet, melt the butter over medium heat.
  • Add minced garlic and sauté until fragrant, about a minute.
  • Stir in chopped spinach and cook for 2-3 minutes until wilted.
  • Add roasted red peppers, heavy cream, and Parmesan, and allow to simmer until the sauce thickens.
  • Finish with a squeeze of lemon juice and adjust seasoning as desired.
  • Return the salmon to the skillet, spoon the sauce over each piece, and slide the skillet into the oven.
  • Bake for 5-7 minutes until the salmon is cooked through.

Serving

  • Remove from the oven, garnish with parsley if desired, and serve.

Notes

For a lighter version, use Greek yogurt instead of heavy cream. Pair with rice, mashed potatoes, or a salad.
Keyword Creamy Sauce, Healthy Dinner, Roasted Red Peppers, Salmon, Spinach