Garlic Parmesan Sweet Potato Sticks
These Garlic Parmesan Sweet Potato Sticks offer a perfect balance of sweet and savory flavors with a delightful crunch, making them an irresistible snack or side dish.
Ingredients
Main Ingredients
- 2 large sweet potatoes, peeled and cut into sticks
- 3 tablespoons golden olive oil Rich and fragrant
- 4 cloves fresh garlic, minced For aromatic essence
- 1/2 cup grated Parmesan cheese Adds a deeply savory touch
- 1 teaspoon Italian seasoning A blend of herbs
- 1/2 teaspoon sea salt To enhance flavor
- 1/4 teaspoon freshly cracked black pepper For warmth
- to taste fresh parsley for garnish For burst of freshness
Instructions
Preparation
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the sweet potato sticks with olive oil until glossy.
- Add minced garlic, Italian seasoning, salt, and black pepper. Mix until well coated.
Cooking
- Arrange the sweet potato sticks in a single layer on the prepared baking sheet.
- Bake for 20 minutes, then sprinkle grated Parmesan cheese over the sticks.
- Return to the oven and bake for an additional 10-15 minutes until golden and crispy.
Serving
- Remove from the oven and garnish with fresh parsley before serving.
Notes
Ensure sweet potatoes are cut evenly for uniform cooking and don't overcrowd the baking sheet to avoid steaming. Feel free to adjust seasonings to taste.