Heavenly Swedish Meatballs in Creamy Sauce
Enjoy tender Swedish meatballs coated in a rich and creamy sauce, perfect for family dinners and entertaining guests.
Ingredients
Meatball Mixture
- 1 pound ground beef Can substitute with ground turkey for a lighter version.
- 1/4 cup panko bread crumbs Use gluten-free breadcrumbs for a gluten-free option.
- 1 tablespoon parsley, chopped Fresh parsley adds a touch of color and flavor.
- 1/4 teaspoon ground allspice Spices add depth to the flavor.
- 1/4 teaspoon ground nutmeg Provides warm undertones.
- 1/4 cup onion, finely chopped Enhances the meatball flavor.
- 1/2 teaspoon garlic powder Adds savory flavor.
- 1/8 teaspoon pepper Adjust according to taste.
- 1/2 teaspoon salt Adjust according to taste.
- 1 egg egg Acts as a binder for the meatballs.
Cooking and Sauce
- 1 tablespoon olive oil For frying meatballs.
- 1 tablespoon butter For frying meatballs.
- 4 tablespoons butter For the creamy sauce.
- 3 tablespoons flour To thicken the sauce.
- 2 cups beef broth A rich base for the sauce.
- 1 cup heavy cream For creaminess.
- 1 tablespoon Worcestershire sauce Adds depth of flavor.
- 1 teaspoon Dijon mustard Enhances flavor.
Instructions
Preparation
- In a medium-sized bowl, combine the ground beef, panko bread crumbs, chopped parsley, allspice, nutmeg, finely chopped onion, garlic powder, pepper, salt, and egg. Mix until well combined.
- Roll the mixture into 12 large meatballs or 20 smaller ones.
Cooking
- Heat olive oil and butter in a large skillet over medium heat. Add the meatballs and cook for 8–10 minutes, turning continuously until browned and cooked through.
- Transfer the meatballs to a plate and cover with foil to keep warm.
Sauce Preparation
- In the same skillet, melt 4 tablespoons of butter and whisk in 3 tablespoons of flour until light brown, about 1–2 minutes.
- Slowly add beef broth and heavy cream, stirring constantly. Add Worcestershire sauce and Dijon mustard, then let simmer until thickened. Season with salt and pepper to taste.
- Return the meatballs to the skillet, allowing them to simmer in the sauce for an additional 1–2 minutes.
Notes
For enhanced flavor, sauté some mushrooms or add a touch of sour cream to the sauce. Serve with egg noodles or rice, and garnish with parsley.