Savory Blackened Cod
A culinary masterpiece that brings the bold flavors of the South with perfectly seasoned and flaky cod fillets, ideal for busy weeknights or impressing guests.
Ingredients
Main Ingredients
- 4 pieces cod fish fillets, 5-6 oz each Fresh and flaky, these fillets are the heart of the dish.
- 2 tablespoons olive oil, plus more for rubbing on fish Lends a rich base and enhances the blackening process.
- 1 tablespoon butter Adds a creamy flavor.
Blackening Seasoning
- 1 tablespoon paprika (smoked or sweet) Provides a deeper flavor profile.
- 1/2 tablespoon onion powder Enhances the savory notes.
- 1/2 tablespoon garlic powder Perfectly complements the spices.
- 1 teaspoon kosher salt Essential for bringing all the flavors together.
- 1/2 teaspoon black pepper Adds warmth and depth.
- 1/4 teaspoon cayenne pepper For a spicy kick.
- 1/4 teaspoon dried oregano Introduces a hint of earthiness.
- 1/2 teaspoon dried thyme Complements the overall flavor nicely.
Instructions
Preparation
- Mix all the blackening spices in a small bowl until fully combined.
- Pat the cod fillets dry with a paper towel. Rub each side of the fish with about 1 teaspoon of olive oil, then generously coat both sides with the seasoning mix, shaking off any excess spices.
Cooking
- In a large skillet, heat the remaining olive oil over medium-high heat until it creates a sizzling sound when the fish is added.
- Place the seasoned cod fillets in the skillet and sear for 3-5 minutes, or until the blackening rub visibly darkens and is crispy.
- Add the butter to the pan once the first side is done.
- Gently flip the fish and cook for an additional 1-2 minutes until it flakes easily with a fork.
Serving
- Serve warm, preferably alongside fluffy rice and a simple green salad.
Notes
Ensure your skillet is hot enough before adding the fish for a perfect blackened crust. Adjust cayenne pepper for desired spice level. Consider grilling for an extra smoky flavor. Always use sustainable fish sources.