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Delicious spinach, mushroom, and ricotta stuffed zucchini dish served on a plate.

Spinach, Mushroom, and Ricotta Stuffed Zucchini

This Spinach, Mushroom, and Ricotta Stuffed Zucchini is a delightful dish featuring tender zucchini halves filled with a creamy ricotta and vegetable mixture, perfect for a light dinner or as an elegant side dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Vegetarian
Cuisine Italian
Servings 4 servings
Calories 220 kcal

Ingredients
  

Main Ingredients

  • 4 medium zucchinis Fresh and vibrant, these zucchinis serve as the perfect boat for our stuffing.
  • 1 cup ricotta cheese Creamy and light, ricotta adds a rich texture to the filling.
  • 2 cups fresh spinach, chopped The earthiness of spinach adds color and nutrition.
  • 1 cup mushrooms, diced These bring a savory depth to the dish, with a soft, satisfying bite.
  • 1/2 cup grated Parmesan cheese With its nutty, salty flavor, Parmesan elevates the dish.
  • 1 clove garlic, minced This aromatic ingredient adds a delightful punch.
  • 2 tablespoons olive oil For sautéing, olive oil brings a luscious richness.
  • to taste Salt and pepper Essential for balancing flavors.
  • 1 teaspoon Italian seasoning A blend of herbs that enhances the dish’s aroma.
  • 1/2 cup marinara sauce (optional) Adds a tangy finish that complements the flavors.

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C) to ensure even baking.
  • Slice the zucchinis in half lengthwise and scoop out the center, taking care to keep the skin intact.
  • In a skillet, heat olive oil over medium heat. Add minced garlic and diced mushrooms, sautéing until softened.
  • Incorporate the chopped spinach into the skillet, cooking until wilted. Season with salt, pepper, and Italian seasoning.
  • In a separate bowl, combine the sautéed vegetables with the ricotta cheese and half of the grated Parmesan.
  • Fill each zucchini shell with the ricotta mixture, pressing lightly to pack it.
  • Place the filled zucchinis in a baking dish and top with marinara sauce and remaining Parmesan.
  • Bake for 25-30 minutes until zucchinis are tender and cheese is golden.
  • Allow to cool for a few minutes before serving.

Notes

For a spicy kick, consider adding red pepper flakes. You can substitute ricotta with cottage cheese for a lighter option, or try adding cooked quinoa for extra texture.
Keyword Mushroom Recipe, Ricotta Cheese, Spinach Recipe, Stuffed Zucchini, Vegetarian Dish